Chitta Vrtt
When the mind is still, the beauty of the Self is seen reflected in it.
When the Waves come Crashing
You can’t stop the waves, but you can learn to surf.
Thoughts Are Like Clouds
We are the space in which thoughts appear, play, and dissolve like clouds drifting in the infinite sky Mooji Do you meditate? Have you ever experienced thoughts in such a way that they moved at their own pace, like clouds … Continued
Listen to…
When was the last time you sat with no agenda in nature just to listen?
There Must be Another Way
I appreciate Gerald having the courage to get on that stage and be vulnerable with this big of an audience.Something Geralds says in his story that got me thinking. There is so much I can connect with in the is … Continued
One whole year
It has been a year since I mad the choice to meditate. I have meditated every single day since. That is 365 days #HeadSpace